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Time Tunnel

With Neil Andrews

Its Hot Hot Hot

OMG how do people run in this heat. I thought i was going to collapse this morning, but i managed 3 miles so i am progressing. Still a bit slow but i’m not going to win on the day so who cares.

Everyone is still committed and doing what they can, really not long now so consistency is key.

This is definitely gym weather, nice and air conditioned at Sapphire so i think the road running may be put on hold for a week or so. We did have a fantastic workout last week with Charlie who really put us all through our paces. More of that to come i hope but please sponsor us and keep us motivated.

sponsor us here.

Thank you 


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