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  • Time 107.5 fm
  • 8 PM - 10 PM

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Adam Ravenscroft

With Adam Ravenscroft

Time 107.5 Presenter

Richard Spong
Time 107.5
Spong On Sunday (18:00-20:00)
 Sun
Listen Again

    Richard'S BLOG

    The Spong 03 Apr 2018

    Hello I’m Richard (The Spong to some)

    Back in 2011 I was doing hospital radio and decided to pay Time a visit (quite a few times) to see if I could help and became John Leech’s travel news guy.

    You can now hear me every Sunday from 6 till 8, and I also help Eric Hall make memories on his show from 4 till 6.

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