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Tuesday 20 March 2018 23:25 (GMT)
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The Rob Jones / Robert Cash show is going live!!!!!!! Got a James Bond special coming up in pt 2 after some new music!! ... See MoreSee Less

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Good Evening! SOUL MATES ... See MoreSee Less

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Good afternoon! Today on my GEARS, I'd like to know the first car you bought, where you bought it and how much you paid? Can you remember? Most importantly what were the songs you played in your first car ? Time to think! ... See MoreSee Less

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Another delivery of Eggs today from the Good Eggs at the Royal Naval Association - Romford & Hornchurch Branch Thank you ! ... See MoreSee Less

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We will be at the @Dag_RedFC v @WestHamUtd game tomorrow, bringing you the latest and reaction from the game!

Tickets still available on the day!


Two men have been arrested over this morning’s fatal crash on the A13 in Rainham


It's @mrstevenallen on air till 4, nature's antidote to #InternationalDayOfHappiness. Get tuned in.

A man has died after a collision on the A13 in Rainham

Read more here: https://t.co/M8CSPRrYsp

Thank you @Bluestar_pf it was a treat to come and see you all.

#Traffic #Travel A13 closed eastbound after serious crash in Rainham


A woman's been arrested on suspicion of murder after a man was stabbed to death in Walthamstow

Read more here: https://t.co/HYfVgBkQ3V

Motorcyclist taken to hospital after A12 crash in Gants Hill



TripAdvisor says London is the second best destination city in the world.

We want to know where's the best place you've ever been?

Two women have died and a girl is in a critical condition after a crash on the #M25

A man's been arrested on suspicion of causing death by dangerous driving.

Read more: https://t.co/RdW8rkinRw

It's Banger or Smash time and today's theme is duets!

Neil has picked Luther Vandross and Janet Jackson - The Best Things In Life Are Free

Haydn's going for Michael Jackson and Paul McCartney - The Girl Is Mine

Good morning! Neil is back and his early morning anagram is "FLOORING BANNED".

All you have to do is tell us which famous person you think it is!

#Breaking two men rushed to hospital after being shot in Marks Gate, Chadwell Heath

Full story: https://t.co/wbFcJXrKAe

Playing @jodywatley waiting on vain @Time1075_fm NOW! Nice x

If you're feeling down it's @mrstevenallen on air till 4 to cheer you up.
No, not that kind of "down", don't worry.

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