Dagenham restaurant fined more than £5,000 for fly tipping

A man has been taken to hospital after being stabbed in Barking.

https://t.co/Iq223DFtuC

It's the Time Tunnel!

In this year Ross Kemp, who was born in Barking, left East Enders after appearing in the soap for nearly 10 years.

His character Grant Mitchell moved to Brazil after surviving a car crash.

But which year is it?

BIG BREAKFAST DEBATE:

The Government has announced it intends to bring back the old imperial measurement system as it reviews EU law.

What do you think of the change? Are you in favour of it?

BANGERS OR SMASH!

Here are two great songs for you to pick from this Friday.

BANGER is 'Get Up (I Feel Like Being A) Sex Machine' by James Brown

SMASH HIT is 'Get Outta My Dreams, Get Into My Car' by Billy Ocean

Get voting now!

Today's Early Morning Anagram is 'No Illegal Swan'.

Do you know who it is? Let us know!

Plans to build a train station in Beam Park have been cancelled by the government according to the areas MP.

https://t.co/Qh1tIHzO6B

Police are appealing for help identifying a group of young people following a fatal stabbing in Barking in 2017.

https://t.co/Cw7VNcrRPU

It's the Time Tunnel!

In this year comedian Simon Amstell, who is originally from Gants Hill in Redbridge, was born.

But which year is it?

BIG BREAKFAST DEBATE:

Using teabags twice, cutting our own hair and only flushing the toilet once a day are among our quirky money saving hacks.

What do you do to save money? What would you do if you suddenly came into a large amount of cash?

BANGERS OR SMASH!

We are heading to the 1960s this morning!

BANGER is 'Good Vibrations' by The Beach Boys

SMASH HIT is 'Be My Baby' by The Ronettes

Get voting now!

Police are appealing for witnesses after a car deliberately struck a motorbike on the A406 in Redbridge.

https://t.co/nEKQbpPyND

Good Morning Gang! Time for the penultimate Anagram of the week and the words today are:-

The Ankle Return

Rearrange those three words and you will identify somebody who is on the front page of one of this mornings newspapers...

Good Morning from all of us here at TIme Towers. Steve Dean in for Neil Andrews but I will be ably assisted by First Officer Sam Corner a bit later as we cruise towards 10am . All the usual features on the way so remember to join us as soon as you can after 6am.

We are hauling a "BIG" Rig for today's "Through The Gears" No leas that 8 gears to negotiate this afternoon without getting stuck in a Cul-De_Sac and the first word for gear #1 is "CAR"