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All Time Favorites

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BREAKFAST SHOW BLOG – this week we got Savage, toasty, chucked the chocolate and married our duvets!


No Blue Monday for us at the beginning of the week with Steve he spoke to Positivity Psychologist, Denise Mortimer who says “every day we wake up is a pretty good day.” According to Denise, 40% of our feelings of happiness are within our control! Listen again to hear more about how you can keep those January blues away.

We then had a great BIG BREAKFAST DEBATE on Tuesday about the Exeter artist who will be marrying her Duvet in February??  The bedding related puns were amazing!

Wednesday we asked you if you could give up Chocolate for a month and what are your on toast favourites! (Meghan Markle makes a ‘mean avocado on toast’ by the way!) and today we talked Alter egos as Paul O Grady has confirmed Lily Savage has moved to Amsterdam to give ‘girls seminars’ and isn’t coming back!



So head to Twitter – @time1075_fm and vote for which decade you like to hear between 9-10 on the TIME TUNNEL! – WE’ll pick the BEST music from the year of YOUR choice and play it tomorrow!

“21 Days to Happier Ways” Romford course runner explains how to be more positive

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