Mother of two Maria Rawlings was from Chelmsford (Pic-Met Police)
Maria Rawlings’ body was found by a dog walker in Little Heath at around 2pm on Tuesday, 4 May 2021.
Valentin Lazar, of Barking, was charged with murder just under a week later, on the evening of Monday, 10 May.
A post-mortem examination showed that she had died from neck compression and possible blunt force head trauma.
Lazar, 21, plead guilty to the murder of Maria Rawlings at The Old Bailey today.
He will be sentenced at a later date.
Lazar is believed to have attacked her after she left the King George Hospital in Ilford and walked towards the A12 on the evening of Monday, 3 May.
For more on this story, and the latest on our other local and national news, listen to Time 107.5FM
Tags: Little Heath, The Old Bailey, Maria Rawlings